Courses and Workshops

at Vishuddhi Alaya

Guided practices and studies

on different aspects and relationships of body, breath and mind.

 

Morning classes focus on association of body, breath and mind in various postures. Evening classes focus on breathing techniques and restorative practice. In addition, classes on chanting and philosophy will be given by experienced teachers. Other activities such as singing bowl sessions, talks on Ayurveda and more health related topics will be offered as per request and availability of practitioners. Shorter hikes in between practice hours are offered to nearby sites of cultural or natural interest.

 

Courses

Courses last for 1-2 weeks and consist of morning and evening classes of 2-3 hours each.

Course Dates (indicative):

  • November 26 to December 1, 2018
  • December 22 to 29, 2018
  • January 19 to 26, 2019

Workshops

Workshops during weekends last for 2-3 days (Friday to Sunday) and consist of morning and evening classes of 2-3 hours each.

Workshop Dates (indicative):

Register for Courses and Workshops

Courses

Workshops